Jaquelyn Kastelic - Fitness Model and CrossFit Trainer

Jaquelyn Kastelic is the owner and head coach at CrossFit Unrivaled, part of the 2011 Team bodybuilding.com, a Optimum Nutrition Athlete since 2007 and she has appeared on the covers of Ironman, Flex and Oxygen magazines.
And also, she is absolutely gorgeous!

Jackie loves Women's Tri-Fitness challenges.
(This is probably where her love of CrossFit comes from)
To give you some idea of what one of these grueling challenges consists of....
They have a fitness event where they perform a a maximum 2-minute routine, and are judged on strength moves, flexibility, endurance, choreography and overall performance and presentation.

Then a fitness skills challenge where they do a box jump, bench press and a shuttle run.
Then they do an obstacle course that would make a Navy SEAL proud.
It consists of a 10 foot Wall, Running Grid, Incline/Decline Monkey Bars, Balance Beam, 15 foot Cargo Net, Shuttle Run, 2 Low Hurdles, Steeple chase jump over water, Sprint and Under and Over Bar.

And if all that's not good enough for you, after all that they wind up with an optional Grace and Physique round.
Who came up with this contest?
Doc Savage?
(Wonder how many people will get that reference?)

At the 2009 Tri-Fitness World Challenge, Jackie Roberts won the Grace and Physique round and came in 8th overall out of twenty women.
And in case you wondered about her mind, Jackie graduated Washington State University with a major in Early Childhood Education and a minor in Spanish.
Besides all the accolades above, she is also an ACE Certified Personal Trainer, a Crossfit Level One Trainer and a Crossfit Kettlebell Instructor.

Jaquelyn's Contest History
2008 - FAME Bikini Pro 2008
2008-2009 - Tri Fitness Competitor: Grace & Physique Winner
2010 - Lenda Murray Championships Bikini Overall
2011 - Jr Nationals Bikini Class B - 4th Place
2011 - Jr USA Bikini Class B - 2nd Place
2011 - The Garage Games - 2nd Place scaled division

Jaquelyn Kastelic and Jamie Eason

Jaquelyn's Paleo
I recently ran across a blog that's run by Jackie and her friend Katie about the Paleo diet.
If you don't know what that is, it's a diet that's sometimes called the caveman diet, Stone Age diet or the hunter-gatherer diet, where you eat food that was supposed to be consumed by people during the Paleolithic era.
You can see the blog here
http://primalwomeninthekitchen.blogspot.com/

Jaquelyn Kastelic and Kathleen Tesori

Jaquelyn's Workout
According to her BodySpace page, Jackie's workouts consist of high intensity workouts, mixed in with strength lifting days: power lifting and Olympic lifting.
She uses Crossfit to help plan her workouts with Kettle bells, Pull ups, Dips, Rings, GHD back extensions and sit ups, med balls, sprints, box jumps, Snatch, Squat, Dead-lift, Press, Cleans and Jerks.

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Dina Al-Sabah - IFBB Figure Pro and IFBB Bikini Pro

IFBB Champion and fitness model Dina Al Sabah was born Dina Ali Fahad Al-Salim Al-Sabah on February 28th, 1974 in Beirut, Lebanon.
She is of Kuwaiti, Syrian, and Turkish descent and is a member of the Al-Sabah family, and her grandfather was the son of the ninth sheik of Kuwait, Salim Al-Mubarak Al-Sabah.
Dina was the first female Arab athlete to achieve IFBB pro card status.
She is not only beautiful, but also a very intelligent lady. She is fluent in English, Spanish, French, and Arabic. She has a B.S. in electrical engineering, M.S. in telecommunications and computers, and an MBA!
Dina has encountered criticism for her decision to compete and model from some people in the conservative Arab community. But she has also received praise from Arab men and women for the same decision, and her many successes.

As a fitness model, Dina has appeared in Oxygen, Ironman, American Curves, Muscle and Fitness, Muscle Mag International and Flex.
All this from a lady that decided to join a gym as a hobby!

Dina returned competition in 2010 in a big way, even taking part in the Inaugural Bikini Olympia in 2010.
She was one of the first (maybe the first) women to compete in Fitness and Bikini.

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90s Fitness Models

Here are a few of the popular Fitness Models from the 90s.
Some of these ladies are still modeling today.

 Ahmo Hight

 Buffy Lawrence

 DJ Wallis

 Jamie Vane

 Jennifer Elrod

 Kim Paul

Tylene Buck

Erin Ellington

Amy Fadhli

#fit #fitness #fitnessgirl #FitnessModel #fitgirl #femalemuscle #femalefitness 

Jordan Edwards - Fitness Model

Jordan Edwards aka Jordanke on Instagram is a 22 year old fitness model and personal trainer.
She is five foot six, 115 pounds and is based out of Tampa, Florida.

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Christina Vargas Boxing

A little bored on this Monday so why not some pictures of IFBB Bikini Pro and fitness model Christina Vargas boxing to liven things up?
Nothing boring about that at all.
But it is still kinda sad that the whole WWE thing fell through.
I would have loved to see her as a Diva.
But at five feet tall and 100 pounds, she might have been the shortest Diva ever.
If this isn't enough of her, you can check out her website here...
http://www.christinavargas.net/

Lyolya Blokhina - Female Fitness Models

This gorgeous redhead is Russian fitness star Lyolya Blokhina.
Sorry, but that is about all I know about her.
Other than that "gorgeous" thing I mentioned earlier.

I really don't like to throw the word "perfect" around a lot.
But c'mon people.
She has got to be close.

Shannon Petralito Pro Figure Athlete

This gorgeous young lady is WBFF Pro Figure Athlete, Ms. Figure New England 2010 and Ms. Figure Universe 2011, Shannon Petralito.
Besides that, she is a fitness model, writer, and the spokes person and owner of Shannon Petralito Fitness Online Training and Nutrition!
Is that enough for ya?

Shannon Petralito's Contest History
2009:
NPC Atlantic States-Figure Class B 6th Place

2010:
Fitness New England Championships/
Fitness America -
Figure Medium Class
1st place & Overall Figure Winner
NPC Jay Cutler Classic-Figure B 1st place
Figure Universe Miami-Figure Tall 5th Place
NPC Team Universe-Figure D 16th place

2011:
Figure Universe/Miami
Figure Universe Overall Champion
Bikini Universe 5th Place
Figure America World Championships/Las Vegas
Figure Classic 1st Place
Bikini Classic 3rd Place
Fitness New England Championships / Fitness America-
Figure Classic 1st Place
Bikini Classic 3rd Place

2012:
WBFF Fitness New England Championships
Open Figure  1st Place and Earned Pro Card
Diva Fitness Model Short  3rd Place

https://www.facebook.com/michael.misialek?fref=ts

You can follow Shannon on Facebook:
https://www.facebook.com/shannonpetralito1
On Twitter:
https://twitter.com/ShanPetralito
At her website:
http://www.shannonpetralito.com/
And here's a new one...on Pinterest!
http://pinterest.com/cpetralito/shannon-petralito-fitness/

Brittany Bishop - Fitness Women

This is Brittany Bishop.
The sad thing is...is that's about all I know.

Other than she won Open at the 2012 NPC Oklahoma City Grand Prix Women's Physique and several pictures, that's all I know about her.

But just watch, as soon as I post these info will come out of the woodwork....LOL

Since I couldn't find anything, here is a bonus pic of her and Alexis Smith.
Enjoy.

Another pic of the rock solid Brittany Bishop

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