Rachel McLish - Fitness Beauties

One of the women that changed the female fitness landscape was the first Ms. Olympia, Rachel McLish.
Rachel showed an image to the public at large that female bodybuilders didn't look like men and that fitness was indeed sexy.

She appeared in movies, wrote books and even showed up in music videos.
And though in "Pumping Iron 2: The Women" she may not have appeared to be the most likeable lady in the world, her popularity didn't wane.

 

Kaley Cuoco/Penny on The Big Bang Theory - Great Abs

Yeah I know the title of this Blog is "Female Fitness and Bodybuilding Beauties" and I usually do female fitness models, female fitness competitors, female bodybuilders, female figure competitors and Bikini Pros, but I thought this time I would do some thing a little different and do a celebrity.
Namely Kaley Cuoco aka Penny on The Big Bang Theory.
I ran across this picture of her and thought, "Wow...nice abs." so I figured what the heck.

Yeah I know she's no Amanda Latona, but you can see she seems to put in a lot of work.
And you know, with a bit more training...I bet she could pass for a fitness model.

Mi-Hee Yu - Female Bodybuilder

South Korean Female Bodybuilder Mi-Hee Yu

Cristina Vujnich - IFBB Bikini Pro

This gorgeous young lady is IFBB Bikini Pro Cristina Vujnich (now Cristina Liberatore) .
Like most of the women on this blog, Cristina is not "just" a bikini competitor.
She's a female fitness model, an Optimum Nutrition Sponsored Athlete, the host of Muscle Girls Inc Radio and co-host of Access Bodybuilding for RxMuscle, a contest prep coach and a personal trainer.
Cristina is five foot seven and weighs 125 very lean pounds and is from Palatine, Illinois.

Cristina's Contest History:
2010 NPC National Bodybuilding, Figure and Bikini Championships-3rd
2011 IFBB Iowa Pro 212 and Bikini Championship-4th
2011 IFBB Olympia-15th
2011 IFBB Phoenix Pro-2nd
2011 IFBB Europa Super Show, Dallas-6th
2011 NPC Junior National Championships-4th
2011 NPC Junior National Championships-1st
2012 IFBB St. Louis Pro-5th
2012 IFBB Iowa Pro-10th
2013 IFBB St. Louis Pro-9th

You can keep up with Cristina at her Facebook Page:
http://www.facebook.com/CristinaVujnich
Or her Twitter account:
https://twitter.com/CristinaVujnich

Cristina Vujnich, female fitness, female fitness models, fitness beauties, fitness female, fitness model women, fitness models, fitness women, model fitness

Kimberly Bresingham - NPC Figure Competitor

 

    ONYX Photography

This gorgeous young lady is professional fitness model and figure competitor Kimberly Bresingham.

2008 MuscleMania Fitness America Weekend - 6th
2011 NPC National Championships - 15th
2011 NPC Team Universe & National Fitness Championships - 10th
2011 NPC Junior National Championships - 7th
2011 NPC Pittsburgh Championships - 6th

You can find out more about Kimberly at her website here:
http://www.kimberlybresingham.com/user/home.php

More Cristiana Casoni - Italian Fitness Beauty

Cristiana Casoni has been competing since 1997, but it looks like she may have retired in 2010.
She was born on December 11th, 1968 in Aulla, Italy.
Yes...that makes her 44 this year.

Cristiana's Contest History:
1997 IFBB Norway Pro Fitness - 11th
1997 IFBB Italian Pro Fitness - 5th
1998 IFBB Fitness Olympia - 11th
1998 IFBB Jan Tana Pro - 16th
1998 IFBB Italian Pro Fitness - 8th
1998 IFBB France Pro Fitness - 9th
1998 IFBB Arnold Classic And Internationals - 14th
1999 IFBB Olympia - 12th
1999 IFBB Mid-West Pro Fitness - 3rd
2000 IFBB Rimini Pro Fitness - 6th
2005 IFBB Toronto Pro - 5th
2009 IFBB Kentucky Muscle Pro Figure - 9th
2009 IFBB Atlantic City Bodybuilding, Fitness and Figure Championships - 5th
2010 IFBB New York Pro Figure - 16th
2010 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 14th

    Photo Credits: http://www.herbiceps.com/

Jessie Hilgenberg - IFBB Figure Athlete and Fitness Model

Jessie Hilgenberg is an IFBB Figure Athlete, fitness model, black belt in Tae Kwon Do, personal trainer, certified yoga instructor and graphic designer!

2010 NPC Border States - 2nd
2010 NPC Nevada State Championships - 2nd
2011 NPC National Championships - 4th
2011 NPC USA Championships - 7th
2011 NPC California State Bodybuilding, Figure and Bikini Championships - 2nd
2011 NPC Contra Costa Bodybuilding, Fitness, Figure and Bikini Championships - 1st
2012 IFBB Arnold Amateur - 5th

You can keep up with Jessie at her website here:
http://jessiefitness.com/
Her Facebook page here:
https://www.facebook.com/jessiefitness
Or her Instagram account here:
https://instagram.com/jesshilgenberg_ifbb/

Ying Ying Tan - Canadian Fitness Beauty

 Photo by Joshua Klingenberg

This is Canadian Bikini Competitor and Bikini model Ying Ying Tan from Saskatoon, Saskatchewan, Canada.
Yes...it's yet another Canadian fitness beauty.
Soon they will rule the fitness world from up north!

Ying Ying's Contest History:
2008 Provincials Figure - 3rd place
2009 Nationals Junior Bodybuilding - 1st place
2009 Provincials Bodybuilding - 1st place
2011 Bikini Nationals - 5th place
2011 Bikini Provincials - 1st place

You can check out Ying Ying's Facebook page here:
http://www.facebook.com/pages/Ying-Ying-Tan/304328525297

Or you can find out more about Ying Ying at her website here:
http://www.ying-ying-tan.com/

Fitness model, Fitness Body, Fitness Competition, Body Female Fitness, Bikini Fitness, Figure, Bodybuilder Muscle, Bodybuilding Fitness, Bikini Pro, Female Bodybuilding, Bodybuilding Muscle, Muscle Strength, Fitness Bodybuilding

Christine Chou - Fitness Beauty

This beautiful young lady is fitness model and fitness competitor Christine Chou from Vancouver, British Columbia, Canada.
She is just another example of proof to me that Canada is trying to take over the world with beautiful women.

But getting away from my ramblings, Christine has a very good contest history so far....

Fame Canadian Nationals 2009 -2nd Place Figure and 4th Muscle Model
Sandra Wickham Fall Classic 2009 -2nd Place Figure Tall
WBFF BC Championships 2010 -3rd Place Figure Tall, 2nd Figure Masters and 4th Fitness Diva
WBFF BC Championships 2011 -3rd Place Figure Tall, 5th Fitness Diva and 5th Figure Tall Masters
BC Provincials 2011 -3rd Place Figure Tall and 3rd Figure Tall Masters
Canadian Nationals 2011 -1st Place Figure Tall Masters

You can follow Christine on her Twitter account here:
https://twitter.com/missychrissy
And her Facebook page here:
http://www.facebook.com/Missychrissychou

Fitness model, Fitness Body, Fitness Competition, Body Female Fitness, Bikini Fitness, Figure, Bodybuilder Muscle, Bodybuilding Fitness, Bikini Pro, Female Bodybuilding, Bodybuilding Muscle, Muscle Strength, Fitness Bodybuilding

Tianna Ta - IFBB Bikini Pro

Tianna Ta by MTM Photography

I have done write ups on the gorgeous Tianna Ta on several of my blogs.
I did one or two back when she was "just" a model over at my Beautiful Asian Women blog, and when she started competing, I did a write up on her at my (now deleted) Asia Fitness Women blog.
But now that she is a full blown IFBB Bikini Pro, I thought I would add her here.

Tianna is five foot six inches tall and weighs 120 pounds.
She was born on Nov 5th, 1981in Worcester, Massachusetts.

Tianna Ta by MTM Photography

Tianna's Female Fitness Competitions:
2009 NPC Team Universe - 3rd
2009 IFBB Olympia - 3rd
2009 NPC New England Bodybuilding Fitness & Figure - 1st
2009 NPC National Bodybuilding, Bikini & Figure Championships - 1st
2010 IFBB Olympia - 16th
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 10th
2010 IFBB Pittsburgh Pro Figure & Bikini - 4th

Tianna Ta - IFBB Bikini Pro, posted to http://fitness-bodybuilding-beauties.blogspot.com/

Terri Turner - IFBB Pro Athlete

This is IFBB Pro athlete Terri Turner.
Terri was born and raised in Virginia Beach, Virginia and currently lives in Bossier City, Louisiana.
Before getting into fitness competitions, Terri tried her hand at field hockey and dance.
But she found that she liked weight lifting better.
This fitness beauty has a pretty extensive list of contests...

2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 11th Place
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships - 4th Place
2008 IFBB North American Bodybuilding and Figure Championships - 3rd Place
2008 NPC Junior USA Bodybuilding, Fitness and Figure Championships - 1st Place
2008 NPC XII Annual Ronnie Coleman Classic Bodybuilding Fitness & Figure - 1st Place
2009 IFBB Kentucky Muscle Pro Figure - 5th Place
2009 IFBB Sacramento - 13th Place
2009 NPC Junior National Bodybuilding, Fitness & Figure Championships - 1st Place
2010 IFBB Europa Super Show - 1st Place
2010 IFBB Europa Battle of Champions - 2nd Place
2010 IFBB New York Pro Figure - 3rd Place
2010 IFBB Olympia - 8th Place

http://bodybuilding.com/

Terri has appeared in fitness publications like FLEX, Muscle and Fitness Hers, Oxygen and Iron Man.

When she's not on the stage, Terri is a Personal Trainer, Fitness Director, LSUS Teacher and FMG (Fitness Management Group) Athlete.

And you know, as well built as she is, the funny thing is, when I first saw her I thought, "Damn..look at those cheekbones!"

Anyway, you can check out her website here:
http://territurnerfitness.com/

Terri Turner - IFBB Pro Athlete, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on December 14th, 2010

Jillian Michaels - Fitness Women

Jillian Michaels is the fitness expert that rose to fame on the NBC TV show The Biggest Loser.
She was the Red Team trainer until 2006, when she was replaced by Kim Lyons.
Jillian returned to the show in 2007 as the Black Team trainer.
She and Bob Harper are also the trainers on the Australian version of the show.

Jillian was overweight as a child, and her mother enrolled her in martial arts classes.
She took hold of that, got herself in shape and became determined to help others get in shape as well.
(She's been practicing Muay Thai and Akarui-Do for 17 years now)

Jillian's workout for her clients blends kickboxing, yoga, Pilates, plyometrics, and weight training together, giving them a total package.

Besides The Biggest Loser, Jillian hosts a Sunday talk radio show on Los Angeles' KFI (640 AM).

Jillian released a video game for the Nintendo Wii called Jillian Michaels Fitness Ultimatum 2009 in October 2008.

You can find out more about Jillian at her website here