Natalie Aneil Benson - IFBB Pro Figure competitor

This is 42 year old IFBB Pro Figure competitor Natalie Aneil Benson.
Yep...42.
And she has a 23 year old daughter.
I know right?

You can follow Natalie on Instagram here:
https://www.instagram.com/natalieaneil/
On Facebook here:
https://www.facebook.com/natalieaneil


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IFBB Pro Erica Blockman

IFBB Pro Erica Blockman, who is the sister of Sondra Blockman.
By the way, Erica is not only a IFBB Pro, but also a paramedic and firefighter.

You can follow Erica on Instagram here:
https://www.instagram.com/ifbb_spitfire/

Shannah Baker - IFBB Bikini Pro

This is IFBB Bikini Pro Shannah Baker.
Shannah is five foot five, 135 pounds and was born on October 9th, 1990 in Mandurah, Australia.

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Gail Kim - Female Fitness

Some female wrestlers these days look a lot like fitness models.
And some ladies train like fitness stars.
One of those ladies is Gail Kim.
Gail (in case you didn't know) is a Canadian born pro wrestler of Korean descent.
Even if the matches in pro wrestling are scripted, you have to be in phenomenal physical shape or somebody is gonna get hurt badly in the ring.
Gail started out wrestling for Indy Canadian promotions and was signed by the WWE in 2002.
She left the WWE in 2004 and went to TNA in 2005.
Then she left TNA in 2007 and went back to the WWE in 2008.
THEN she left the WWE again...and went back to TNA!
She has held both the TNA Women's Knockout Championship and the WWE Women's Championship.
Gail also appeared in an issue of Flex Magazine.

Lisa Lyon - Bodybuilding Beauties

Although Rachel McLish is usually considered the first woman to bring female bodybuilding into the main stream....there is another.
Lisa Lyon was born in Los Angeles, California on September 30th, 1954.
She won the first IFBB Women’s World Pro Bodybuilding Championship in Los Angeles on June 16th, 1979 and immediately quit competing.

That was one year before Rachel won the first Ms. Olympia.
Lisa didn't compete, but she promoted bodybuilding for women on TV talk shows and in print.
She was photographed by some of the most famous photographers of the time and was the subject of Robert Mapplethorpe's 1983 book Lady: Lisa Lyon.

Lisa also published her own book, Lisa Lyon’s Body Magic.
At her peak, Lisa was five foot four, 120 pounds and measured 37-24-35.
She could dead-lift 225 pounds, bench-press 120 pounds, and squat 265 pounds.

Little known fact: Frank Miller based the body design for the Marvel Comics character Elektra on Lisa.

Sondra Blockman - Bodybuilding Beauties

I really don't see why this woman is not more wildly popular online.
Sondra Blockman has an incredible body and a breathtakingly beautiful face.
And don't even get me started on that hair.
Plus, her sister is IFBB Pro Erica Blockman.
What's not to love?

2012 NPC USA Championships-4th
2012 NPC Emerald Cup-6th
2012 NPC California Governors Cup Championships-1st
2012 NPC California Governors Cup Championships-5th
2013 NPC USA Championships-6th
2013 NPC BSN Emerald Cup-3rd
2014 NPC Junior National Championships-3rd
2015 NPC USA Championships-5th

You can keep up with Sondra on Instagram
https://www.instagram.com/sondibsolid/

Or her Facebook page   
https://www.facebook.com/SondraBlockmanNpcNationalCompetitor/

 Bikini Competitor Sondra Blockman and Figure Competitor Holland Canter arm wrestling

Lyen Wong - Female Fitness Beauties

42 year old Lyen Wong was born Milagros Lyen Wong Aseguinolaza on August 5,1980 in Matanzas, Cuba.
She is a German-Cuban fitness athlete of Spanish, African and Chinese decent.
Lyen started out as a female fitness trainer in 2003 and then moved into fitness competitions in 2005.
She is also a Personal Trainer,  certified by the American Council on Exercise.

Contest History:
2005 Festival del Fitness - 2nd
2005 Festival del Fitness - 1st
2005 Fitness World Contest - 1st
2005 NAC International German Championship - 1st
2005 NAC International Western German Championship - 1st
2005 NABBA Miss Universe - 1st
2005 NAC Western German Championship - 1st
2005 NAC German Championships - 2nd
2006 NAC German Championship - 1st
2006 NABBA World Championship - 3rd
2007 NAC Ms. & Mr. Universe - 2nd
2007 IFBB Olympia - 3rd
2007 NAC International German Championship - 2nd
2007 NAC International Western German Championship - 1st
2010 NPC Southern States Bodybuilding, Fitness, Figure & Bikini - 1st
2010 NPC Southern States Bodybuilding, Women's Figure Open - 2nd

Jenny Guns - Bodybuilding Beauties

Jenny Guns - Bodybuilding Beauties

This is IFBB Figure Competitor and Fitness Model Jenny Guns.
Jenny was born on October 18th, 1986 and lives in Orlando Florida.
She is five foot nine and weighs 145 pounds.

Lolo Jones - Fitness Beauty

This is track and field and bobsled athlete, Lori "Lolo" Jones.
Lolo was born on August 5th, 1982 in Des Moines, Iowa.
She is one of the very few athletes who have competed in the Summer and Winter Olympic games.
Lolo is five foot, nine inches tall and a very lean and ripped 133 pounds.

The Most Popular Fitness Beauty - Cristina Liberatore

The most popular fitness beauty on this blog is without a doubt IFBB Bikini Pro Cristina Liberatore (it was Cristina Vujnich then).
Cristina has outlasted Brittany Bishop, Noemi Olah, Lori Harder, Sarah Backman and Jessie Hilgenberg just to name a few.
She is not only an IFBB Bikini Pro, but also a female fitness model, an Optimum Nutrition Sponsored Athlete, the host of Muscle Girls Inc Radio and co-host of Access Bodybuilding for RxMuscle, a contest prep coach and a personal trainer.
She is five foot seven and weighs 125 pounds and is from Palatine, Illinois.
Cristina is married to IFBB Bodybuilder Michael Liberatore.

Cristina's Contest History...

2010 NPC National Bodybuilding, Figure and Bikini Championships-3rd
2011 IFBB Iowa Pro 212 and Bikini Championship-4th
2011 IFBB Olympia-15th
2011 IFBB Phoenix Pro-2nd
2011 IFBB Europa Super Show, Dallas-6th
2011 NPC Junior National Championships-4th
2011 NPC Junior National Championships-1st
2012 IFBB St. Louis Pro-5th
2012 IFBB Iowa Pro-10th
2013 IFBB St. Louis Pro-9th

Andreia Brazier - Female Fitness Models

If I did not know better, I would swear that WBFF Pro World Champion and fitness model Andreia Brazier's abs were fake.
They look too perfect, like they were carved out of marble...or bronze as the case may be.
But nope.
They are quite real.
And she is really making me wonder if I should start a blog just for Brazilian fitness models like herself.
We seem to be getting a lot of them lately!

Rachel McLish - Fitness Beauties

One of the women that changed the female fitness landscape was the first Ms. Olympia, Rachel McLish.
Rachel showed an image to the public at large that female bodybuilders didn't look like men and that fitness was indeed sexy.

She appeared in movies, wrote books and even showed up in music videos.
And though in "Pumping Iron 2: The Women" she may not have appeared to be the most likeable lady in the world, her popularity didn't wane.

 

Erica Fuerst - IFBB Figure Pro

This lovely young lady is Erica Fuerst (formerly Erica Davidson).
She is an IFBB Figure Pro, a fitness model, a personal trainer, a Nutrex Research Sponsored Athlete and is on the Vitrix Model Team.

Erica's Contest History:
2008 IFBB Atlantic City Pro-18th
2008 IFBB Tournament of Champions Pro Figure-15th
2008 IFBB New York Pro Figure-15th

If you want to find out more about Erica you can check out her website here:
http://ericafuerst.com/

Erica Davidson Fuerst and Larissa Reis

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