Lyen Wong - Female Fitness Beauties

42 year old Lyen Wong was born Milagros Lyen Wong Aseguinolaza on August 5,1980 in Matanzas, Cuba.
She is a German-Cuban fitness athlete of Spanish, African and Chinese decent.
Lyen started out as a female fitness trainer in 2003 and then moved into fitness competitions in 2005.
She is also a Personal Trainer,  certified by the American Council on Exercise.

Contest History:
2005 Festival del Fitness - 2nd
2005 Festival del Fitness - 1st
2005 Fitness World Contest - 1st
2005 NAC International German Championship - 1st
2005 NAC International Western German Championship - 1st
2005 NABBA Miss Universe - 1st
2005 NAC Western German Championship - 1st
2005 NAC German Championships - 2nd
2006 NAC German Championship - 1st
2006 NABBA World Championship - 3rd
2007 NAC Ms. & Mr. Universe - 2nd
2007 IFBB Olympia - 3rd
2007 NAC International German Championship - 2nd
2007 NAC International Western German Championship - 1st
2010 NPC Southern States Bodybuilding, Fitness, Figure & Bikini - 1st
2010 NPC Southern States Bodybuilding, Women's Figure Open - 2nd

Tasha Star - Fitness Beauties

Canadian bikini competitor, fitness model, coach Tasha Star.

You can follow Tasha on Instagram
https://www.instagram.com/tasha_star_fitness/

And Twitter
https://twitter.com/tashastarfit

Tiffany Forni - Female Fitness Beauties

Tiffany Forni is a self confessed “Fat Girl turned Fitness Nerd”.
This young woman is a testament to the fact that you can achieve your goals.
She started out with nutrition, and was lucky enough to find a nutritionist in a store that helped her.
After losing 30 pounds she decided that wasn't enough and went to Bodybuilding.com online.
Yes... online.
There she found people to help her get motivated, and on the bodyspace section she actually found a coach to help her.

You can read more about this and get all the details at her very own fitness site... http://www.tiffanyforni.com/
She has come full circle now.
She needed help and now she is helping others.
Her goal is to become a world class champion figure competitor, spokesperson and model, and I don't see anything that can stop her.

You can keep up with Tiffany at Twitter
http://twitter.com/#!/tiffanyforni

Or Facebook
http://www.facebook.com/tiffany.forni
Contest History:
2008 Seven Feathers NPC Bodybuilding and Figure competition, 3rd Figure Tall Class.
2008 Northwest Bodybuilding and Figure Championships, 1st FigureTall Class

.

Amanda Latona - Female Fitness Models

Amanda Latona isn't just a fitness model.
She's a print model, M.C., spokes model, host, actress, bikini and fitness model competitor and a singer!
See?
None of these ladies just do one thing.
But this lady has a really diversified past.

Amanda was born on March 24th, 1979 in Pittsburgh, PA.
When she was 15 her family moved to Orlando, she got involved with Universal Studios there when she was 18, then she got involved in an all girls singing group called Innosense.
Innosense may not sound familiar to you, but let me tell you the bands line up.....
The original members were Danay Ferrer, Mandy Ashford, Nikki DeLoach, Amanda Latona, and ....Britney Spears.
Yes that Britney Spears.

 Amanda also dated Backstreet Boy A.J. McLean for two years.
Jump forward a bit and Amanda had been working with a personal trainer.
She thought it would be fun to enter a fitness competition and set her mind to that.
You can see from the above picture, she more than succeeded.
As a matter of fact she became a two time Model America Champion, and she'll be in Muscle and Fitness this summer.
I think this lady can do whatever she puts her mind to.

Monique Minton - Female Fitness Model

Gorgeous female fitness model and female figure competitor Monique Minton.
This beautiful young lady is half Filipino and half Polish.
She has been selected as the cover model for the 2009 March-April Muscle and Fitness Hers magazine.

Monique has competed in:
2008 NPC John Sherman Classic Bodybuilding, Fitness and Figure Championships - 1st place
2008 NPC USA Bodybuilding and Figure Championships - 3rd place
2008 NPC Team Universe Bodybuilding, Fitness and Figure National Championships - 4th place
2008 NPC National Bodybuilding and Figure Championships - 5th place
2009 NPC USA Bodybuilding and Figure Championships - 1st Place
2010 IFBB Olympia - 8th Place
2010 IFBB Europa Super Show - 8th place
2010 IFBB MuscleContest Pro Bikini - 2nd Place

I think we'll be seeing a lot more of Monique.

Monique Minton - Female Fitness Model, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on 2-25-2009

Melissa Dettwiller - Female Bodybuilder

Melissa Dettwiller was born on November 12, 1977 in Houma, Louisiana.
She is a female bodybuilder and fitness model.
Melissa actually began her bodybuilding training at the age of 15.
She combines the sleek form of a fitness model, and the size of a bodybuilder which makes her very popular online.

Contest History:
2004 NPC John Shermann Classic (Houston, TX) – 1st Place
2005 NPC Southern Classic (Jackson, MS) – 2nd Place
2005 NPC Jr. Nationals - 2nd Place
2005 NPC Louisiana State Championship - 1st Place
2005 NPC USA Championship - 10th Place
2006 NPC Jr. Nationals - 3rd Place
2006 NPC USA Championship - 7th Place
2007 NPC Team Universe Bodybuilding - New York - 1st place