Jenny Guns - Bodybuilding Beauties

Jenny Guns - Bodybuilding Beauties

This is IFBB Figure Competitor and Fitness Model Jenny Guns.
Jenny was born on October 18th, 1986 and lives in Orlando Florida.
She is five foot nine and weighs 145 pounds.

Rachele Brooke Smith - Beautiful Fitness

Okay, she may not be a fitness model, fitness competitor or an IFBB Pro, but Rachele Brooke Smith is fit and beautiful.
She is an actress and dancer that has appeared in Center Stage: Turn It Up, Bring It On: Fight to the Finish, and Burlesque.
Rachele is 28 years old and stands five foot six.
And look at those abs.....

Ewa Zapedowska - Fitness Female

Ewa Zapedowska - Fitness Female
http://fitness-bodybuilding-beauties.blogspot.com/



This young lady is Ewa Zapedowska.
She was born on December 25th 1972 in Gdańsk, Poland, home of the Solidarity Movement.
Ewa won a Gold Medal at the Polish Championships and a Bronze Medal at the Polish Championships Senior
in bodyfitness women.
(Bodyfitness is our Figure).
She also came in fifth at the 2010 Grand Prix in Tarnobrzeg, Poland and third in Figure at the 2011 Federation of NAC - POLAND Polish Federation of NAC Championships
When she's not competing she works as a fitness model and personal trainer.



You can find out more about her personal training here at her website:
http://www.zapedowska.pl/

Or you can check her out on Facebook here:
http://pl-pl.facebook.com/ewa.zapedowska

Heather Dees - Figure Competitor

Gorgeous female figure competitor Heather Dees (Heather Udy) from Salt Lake City, Utah.
When she's not competing or doing fitness modeling, this five foot five 133 pound fitness beauty is also a Hair Stylist and Master Esthetician.
In case you didn't know, estheticians specialize in beautifying the skin.
Heather is married to bodybuilder Justin Dees.

Heather's Female Fitness Competions:
2009 NPC USA Bodybuilding and Figure Championships - 10th
2010 NPC National Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC USA Championships - 5th
2010 NPC Junior National Championships - 6th
2010 NPC California State Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC Top Form Classic - 1st

Heather Dees - Fitness Beauty, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on March 11th, 2011

Michelle Berger - Female Fitness

I seem to have a lot of inspirational women on this blog, and this one is no exception.
Certified Personal Trainer (NESTA),expert on exercise science, nutrition and coaching and mother of four, Michelle Berger.
Yes that's right, mother of four.

She had all four in four years, starting in 1999.
Michelle made a huge change in her body after giving birth, and she didn't use a nanny, a personal trainer or a regular sitter.
 

You can read more about this incredible lady at her website:
http://www.buffmother.com/

IFBB Figure Pro Erin Stern

IFBB Figure Pro Erin Stern is from Wellington, Florida.
She's a fairly new face, but I'm sure you'll be seeing a lot more of her.
Before entering competition, she competed in track and field at the University of Florida. Her specialty was the high jump and hurdles.
When she's not competing, she works in the real estate industry.

Contest history :
2003 NPC, Gainesville
2008 NPC National Figure, won F class (over 5'7") and got her IFBB Pro Card.

This 5'8", 136 pound beauty can bench press 193 lbs, deadlift 230 lbs, and squat 230 lbs.

Kavvy Sonhos - Fitness Model and Figure Competitor

This lovely young lady is Kavvy Sonhos.
Kavvy is a professional fitness model and NPC National Figure Competitor.
She is also a certified fitness trainer, licensed massage therapist and nutritionist.
AND she held a World Record in Deadlift Powerlifting.

She has competed in:
2008 Sunshine Classic in Palm Beach Gardens, Florida - 1st
2008 NPC National Bodybuilding and Figure Championships - 6th
2011 IFBB Europa Super Show, Dallas - 13th
2011 NPC Team Universe & National Fitness Championships - 1st
2011 NPC Greater Gulf States Bodybuilding, Figure, and Bikini Championships, NPC USA Wheelchair Championships - 2nd
2011 NPC Sunshine Classic and Wheelchair Nationals - 1st
2014 IFBB Felicia Romero Pro - 16th

You can follow Kavvy at LinkedIn:
https://www.linkedin.com/pub/kavvy-sonhos/55/a67/a9a
Instagram:
https://instagram.com/kavvysworld/
And Twitter:
https://twitter.com/kavviarcouture

Jennifer Nicole Lee - Female Fitness Trainer

The beautiful Jennifer Nicole Lee is a Fitness Expert, Lifestyle Consultant, Fitness Model, devoted wife and mother.
She is also drop dead gorgeous.
And she is an inspiration.
To improve her physical and mental health and become more active with her children, Jennifer began a fitness program and nutrition program and lost 70 pounds.
Her goal was to lose weight and enter a bikini contest.
Jennifer surpassed her goal and one year later was crowned Miss Bikini America 2005!
She's appeared on Oprah, Inside Edition and E! featured her as one of the "Top 20 hottest women of the web".

You can visit Jennifer's website here:
http://www.jennifernicolelee.com/

Karen Zaremba - Bodybuilding Beauties

Stay at home Mom, IFBB Bodybuilder, former IFBB Figure Pro and fitness model Karen Zaremba.
Karen was born on January 27, 1964 in Detroit, Michigan.

Contest History:
2003- Michigan Novice Bodybuilding championships- overall
2004- Central States Figure championships- overall
2005- Junior USA's - third place Class A
2005- Junior Nationals- third place class A
2005- NPC National Figure Championships- second place class A, earned IFBB pro card
2007 Europa Super Show - 8th place lightweights

You can visit Karen on Facebook here:
http://www.facebook.com/group.php?gid=236864635417

Pauline Nordin - Female Fitness Model and Trainer

The stunning Pauline Nordin.
Pro Figure athlete, fitness model, actress, certified fitness trainer and journalist, Pauline Nordin was born on July 23rd, 1982 in Ystad, Sweden.
Pauline has been on the cover, and featured in several magazines like Oxygen, BODY, Ironman and Muscle and Fitness.

She is a writer for Bodybuilding.com, and has been sponsored by Better Bodies and Optimum Nutrition Inc.

You can visit her website here:
http://fighterdiet.com/blog/

Pauline explains what's wrong with your guns....