Michelle K. Greer - Female Fitness Models

This is Michelle K. Greer, professional athlete, fitness model and personal trainer.
She is from Corpus Christi, Texas and is five foot eight, 145 pounds.
Michelle was featured in a lot of muscle magazines in the late 90s, but she is still going strong at almost 47 years old.

You can check out her Facebook page here:
https://www.facebook.com/MichelleKathleenGreer/
And her website here:
http://www.michellekgreer.com/

Yvonne Bates - Asian Fitness Model

Cambodian personal trainer, female fitness competitor and fitness model Yvonne Bates.
She has appeared in Ms. Fitness Magazine and Natural Bodybuilding and Fitness Magazine.
Besides all that, Yvonne is also a wife and mother.

Yvonne's Contest History:
2003 - Short Division, Gold Classic in Kansas City. 1st place, Short Division, NPC in Kansas City. 3rd place, Pro Division, WNBF World Championship in New York - 1st place
2004 - Natural American Classic in Austin, TX. 1st place,
2004 - WNBF Northeast Classic in Worcester, MA. 1st place,
2004 - Natural Caribbean Grand Prix in the Grand Cayman Islands, 2nd place,
2004 - WNBF World Championship in New York City.
2005 - WNBF Pro Natural International and 7th place at the WNBF Pro Natural Northeast Figure Championships, 2nd place
2006 - WNBF Pro Natural Caribbean Figure Championships, 2nd place
2007- WNBF Bluffs Classic Figure Championships and 4th place
2007 - Ms/Mr. International Kansas City Golds Classic

You can check out her website here:
http://www.yvonnebates.com/

Cheryl Brown - Fitness Women

This is five foot three, 119 pound Cheryl Brown.
Cheryl has been a personal trainer since college, but she didn't start competing in amateur figure competitions until 2008....when she was 36.
With a year she got her IFBB Pro Card and four years later she was a six time IFBB Professional Figure Champion.
Besides competing, she is a professional nutritionist, exercise physiologist, certified trainer and fitness model.

Laura Calderon - Female Fitness Models

IFBB Bikini Pro Laura Renee Calderon was born in Midland, Texas.
She started modeling early on and was Miss Arizona Teen USA and Miss Arizona USA.
She got into Bikini competitions at the age of 20.

Laura's Contest History:
2010 NPC National Bodybuilding, Figure & Bikini Championships-1st
2010 NPC National Bodybuilding, Figure & Bikini Championships-1st
2010 IFBB Sacramento Pro-4th
2011 IFBB Phoenix Pro-10th
2011 IFBB MuscleContest Pro Bikini-12th

You can keep up with Laura at her Instagram account:
http://instagram.com/laura_renee_calderon
Or her Facebook page here:
https://www.facebook.com/LauraReneeCalderon

Lori Harder - Female Fitness

It's not been that long since I did anything on Lori Harder, but she is hands down the most popular fitness model here on this blog.
It seems that everyone is quite taken with her, taken enough to make her entry back in January the most popular one all the way here in September.
So here is some more of this lovely lady....

And like I said last time, you can keep up with Lori on her Twitter account:
https://twitter.com/LoriHarder
Her own website:
http://busygirlhealthylife.com/busybodies/
Or here on her Facebook page:
https://www.facebook.com/pages/Lori-Harders-Busy-Girl-Healthy-Life/110046032392720

Sarah Backman - Swedish Armwrestling Champion

This is 21 year old, 8 time World Armwrestling Champion Sarah Bäckman.When she is not crushing the competition at the table, she is Gladiator "Spirit" on the TV-show "Gladiatorerna" which is the Swedish version of American Gladiators.
(Cecilia Benjaminson was also a Gladiator on the show which leads me to believe there may be a "Gladiatorerna" write up coming soon)
And she is also a personal trainer.

    Sarah Backman - Female Fitness

Sarah started armwrestling when she was 14, and since then she has been the European Champion 8 times, the Swedish Champion 11 times and as I mentioned before, World Champion 8 times.
Oh yeah...did I mention that she is drop dead gorgeous?
She's five foot seven, she weights 160-165 pounds and in case you are wondering...she says her hair is around 47 inches long.

   Sarah Backman - Female Fitness

You can check out her Facebook page here

   Sarah Backman - Female Fitness

It looks like Sarah is not going to be a WWE Diva after all.
But, on June 27th, 2014, she did marry WWE Superstar Bo Dallas.
So she will be around.

    Sarah Backman - Female Fitness

Sarah Bäckman married Taylor Rotunda, (WWE's Bo Dallas), on June 26, 2014.
That makes her related by marriage to  Blackjack Mulligan, Mike Rotunda (Irwin R. Schyster), Barry and Kendall Windham and Windham Rotunda aka Bray Wyatt.

Courtney West - Pro Figure Competitor

Female fitness trainer, fitness model, and professional figure competitor Courtney West.
Beauty?
Check.
Muscles?
Check.
Symmetry?
Check.
Anything else you need?

Courtney's Competition History:

2007 NPC Texas State Bodybuilding, Fitness And Figure Championships-1st
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships-3rd
2010 IFBB Houston Pro Figure & Bikini-1st
2010 NPC USA Championships-1st
2011 IFBB Olympia-16th
2011 IFBB Arnold Classic, Ms. International, Fitness International & Figure International-6th

Courtney's Website:
http://www.courtneybwest.com/

Courtney on Facebook:
http://www.facebook.com/ifbbprocwest

Kaley Cuoco/Penny on The Big Bang Theory - Great Abs

Yeah I know the title of this Blog is "Female Fitness and Bodybuilding Beauties" and I usually do female fitness models, female fitness competitors, female bodybuilders, female figure competitors and Bikini Pros, but I thought this time I would do some thing a little different and do a celebrity.
Namely Kaley Cuoco aka Penny on The Big Bang Theory.
I ran across this picture of her and thought, "Wow...nice abs." so I figured what the heck.

Yeah I know she's no Amanda Latona, but you can see she seems to put in a lot of work.
And you know, with a bit more training...I bet she could pass for a fitness model.

Cristina Vujnich - IFBB Bikini Pro

This gorgeous young lady is IFBB Bikini Pro Cristina Vujnich (now Cristina Liberatore) .
Like most of the women on this blog, Cristina is not "just" a bikini competitor.
She's a female fitness model, an Optimum Nutrition Sponsored Athlete, the host of Muscle Girls Inc Radio and co-host of Access Bodybuilding for RxMuscle, a contest prep coach and a personal trainer.
Cristina is five foot seven and weighs 125 very lean pounds and is from Palatine, Illinois.

Cristina's Contest History:
2010 NPC National Bodybuilding, Figure and Bikini Championships-3rd
2011 IFBB Iowa Pro 212 and Bikini Championship-4th
2011 IFBB Olympia-15th
2011 IFBB Phoenix Pro-2nd
2011 IFBB Europa Super Show, Dallas-6th
2011 NPC Junior National Championships-4th
2011 NPC Junior National Championships-1st
2012 IFBB St. Louis Pro-5th
2012 IFBB Iowa Pro-10th
2013 IFBB St. Louis Pro-9th

You can keep up with Cristina at her Facebook Page:
http://www.facebook.com/CristinaVujnich
Or her Twitter account:
https://twitter.com/CristinaVujnich

Cristina Vujnich, female fitness, female fitness models, fitness beauties, fitness female, fitness model women, fitness models, fitness women, model fitness

Federica Ortu - Italian Fitness Beauty

Here's our second Italian fitness beauty in a row...this is Italian female bodybuilder (though in some places I have seen her listed as figure competitor), fitness model and personal trainer Federica Ortu.
Federica was born in Torino, Italy on April 22nd,1981

Federica Ortu's Contest History:
2003 NABBA Italian Championship -3rd
2003 NABBA Gran Prix Toscano -1st
2003 NABBA Gran Prix Piemontese - 3rd
2004 WPF Italian Championship - 3rd
2004 WPF European Championship - 6th
2004 interfederal gran prix- 2nd
2005 IBFA World Championship - 1st
2005 NABBA European Championship - 2nd
2005 NABBA Italian Championship - 1st

You can find out more about Federica at her Facebook page here:
http://www.facebook.com/people/Federica-Ortu/618891278

Terri Turner - IFBB Pro Athlete

This is IFBB Pro athlete Terri Turner.
Terri was born and raised in Virginia Beach, Virginia and currently lives in Bossier City, Louisiana.
Before getting into fitness competitions, Terri tried her hand at field hockey and dance.
But she found that she liked weight lifting better.
This fitness beauty has a pretty extensive list of contests...

2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 11th Place
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships - 4th Place
2008 IFBB North American Bodybuilding and Figure Championships - 3rd Place
2008 NPC Junior USA Bodybuilding, Fitness and Figure Championships - 1st Place
2008 NPC XII Annual Ronnie Coleman Classic Bodybuilding Fitness & Figure - 1st Place
2009 IFBB Kentucky Muscle Pro Figure - 5th Place
2009 IFBB Sacramento - 13th Place
2009 NPC Junior National Bodybuilding, Fitness & Figure Championships - 1st Place
2010 IFBB Europa Super Show - 1st Place
2010 IFBB Europa Battle of Champions - 2nd Place
2010 IFBB New York Pro Figure - 3rd Place
2010 IFBB Olympia - 8th Place

http://bodybuilding.com/

Terri has appeared in fitness publications like FLEX, Muscle and Fitness Hers, Oxygen and Iron Man.

When she's not on the stage, Terri is a Personal Trainer, Fitness Director, LSUS Teacher and FMG (Fitness Management Group) Athlete.

And you know, as well built as she is, the funny thing is, when I first saw her I thought, "Damn..look at those cheekbones!"

Anyway, you can check out her website here:
http://territurnerfitness.com/

Terri Turner - IFBB Pro Athlete, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on December 14th, 2010

Fawnia Mondey - Canadian Fitness Models

Fawnia Mondey (Fawnia Mondey-Dietrich) was born in September 24th,1975, in Kamloops, BC Canada.
She has appeared in Flex, Muscle and Fitness, Oxygen, MuscleMag International, American Curves, and Natural Bodybuilding and Fitness.
Fawnia is a dance instructor, fitness model, producer, actress and columnist.
Ever notice how these ladies diversify?

Contest History:
1st Canada's Edmonton Champion 95/96
1st Canada's Western Champion 95/96
1st Canada's Rookie of the Year 95/96
3rd Miss Hawaiian Topic - British Columbia, Canada 97and 99
1st place 1999 Muscle & Fitness Mania Women's Lightweight Bodybuilding
2nd place 2003 BC Championships Figure – short
5th place 2003 Sophie’s Swimwear Pageant
9th place 2004 Canadian Nationals Figure – medium
3rd Place 2005 Emerald Cup Figure 5’3” - 5’4”
2005 NPC Pittsburgh Amateur and Pro Show – up to 5’4”

And this lady also wrestles.
No not for the WWE, she REALLY wrestles as in she got 4th place at the FreeStyle Wrestling B.C. Provincials in 1993.

And if she still looks familiar and you don't know why, she's appeared in "The Outer Limits", "The X Files" and "Millennium".